Michele Cannell

Fitness professional certified in Personal Training, Wellness, CPR/AED, Cycling, Pilates, YogaFit, Tai Chi, and living with Celiac Disease.

Healthy Ramen Noodles-Gluten Free






1/2 package of noodles
3 chicken breasts
6 mushrooms
3 handfuls of baby spinach
3 tsp of chicken flavoring
3 tsp of fresh or organic dill


Boil your noodles and rinse and cool
Cook your chicken in olive oil
Place 1 tsp of chicken flavoring into each container
Place 1 tsp of fresh or organic dill into each container
Shred the chicken and place into all three containers
Divide the noodles into all three containers
Cut the mushrooms and place in all three containers
Place a few baby spinach leaves on top
Close container and refrigerate up to 4 days

When ready to eat, simply add water and microwave.