The new water is watermelon flavored. Why is watermelon a great choice for everyone?
Watermelon is made up of over 85% water which aids with dehydration. This is a great addition to your 8 ounces of water during hot summer … More ...
Fitness professional certified in Personal Training, Wellness, CPR/AED, Cycling, Pilates, YogaFit, Tai Chi, and living with Celiac Disease.
The new water is watermelon flavored. Why is watermelon a great choice for everyone?
Watermelon is made up of over 85% water which aids with dehydration. This is a great addition to your 8 ounces of water during hot summer … More ...
Whether you are going on vacation, celebrating over the weekend or simply enjoying a few lazy days of summer-You should be equipped to stay healthy. It’s not hard to create that emergency fitness aid kit. Just like your first aid … More ...