Michele Cannell

Fitness professional certified in Personal Training, Wellness, CPR/AED, Cycling, Pilates, YogaFit, Tai Chi, and living with Celiac Disease.

Monthly Archives: March 2015

Easy Protein For Breakfast

We all grab carbs in the morning because it is easy and convenient. You may grab doughnuts at work, a bagel to eat in the car or even a cinnamon  muffin from the grocery store bakery department. Try something different … More ...