Michele Cannell

Fitness professional certified in Personal Training, Wellness, CPR/AED, Cycling, Pilates, YogaFit, and Tai Chi, mother of two teenage daughters, and living with Celiac Disease.

Craving Gingerbread Cookies- Try this Gingerbread Protein Shake instead

Gingerbread Protein Shake


1/2 scoop of vanilla protein powder
1/2 scoop of chocolate protein powder
1/2 cup of vanilla unsweetened almond milk
1 tbsp dark maple syrup
1/2 tsp of cinnamon
1/2 tsp of nutmeg
10 ice cubes


Mix all ingredients in a blender and pour no enjoy!
*Makes 1 serving

Leave a Reply

Your email address will not be published. Required fields are marked *

+ forty five = fifty